Oats are a premium superfood that we use daily. In terms of health benefits, oats are by far the most desired cereal grain. These nutrients include zinc, manganese, phosphorus, iron, folate, vitamin B1, B5, and copper.

However, the market offers a variety of oats brands from diverse manufacturers. You may be perplexed about which is ideal for you. We have reviewed the top 6 oats brands in India for 2022. 

Top 6 Oats Brands in India 

ImageProductPrice
 Quaker Oats 

Quaker Oats 

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 Kelloggs Oats 

Kelloggs Oats 

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 Baggry's White Oats

Baggry’s White Oats

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 Saffola Oats 

Saffola Oats 

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True Elements Steel Cut Oats 

True Elements Steel Cut Oats 

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 Patanjali Oats 

Patanjali Oats 

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#1. Quaker Oats 

  • Quaker Oats are 100% whole grain. You should begin your day with a handful of these. Start the day off properly with a nutritious breakfast for everyone.
  • You can get carbs, protein, and fiber from it because it’s made from whole grain oatmeal. You may also top your bowl of oats with your preferred fruits and nuts to make it even more delectable. 

Quaker Oats 

Quaker Oats Pouch

Pros

  • Quaker Oats look like flat-shaped oats, or “rolled oats.” 
  • 11.8 grams of protein per 100 grams of this food. It has B-Glucan soluble fiber, which is good for you.
  • A lot of calories so that you can keep going for a long time.
  • Iron, magnesium, sodium, and zinc are important minerals found in Quaker oats. 

Cons

  • It has sodium in it.
  • Costs more than other oats brands.
  • It has no taste.
  • It’s not steel-cut oatmeal. You get rolled oatmeal.

#2. Kelloggs Oats 

  • Kellogg’s Oats can be your one-stop shop for breakfast every day. Oatmeal made by Kellogg has a lot of important nutrients, like 379 calories, 9.0 grams of fat, 11.6 grams of protein, 67.8 grams of cholesterol, and more in every 100 grams.
  • The product is made from high-quality wheat and almonds that may have traces of almonds and gluten. 

Kelloggs Oats 

Kellogg's Oats, High in Protein and Fibre, Low in Sodium

The Good

  • Cooks quicker and holds more water than steel-cut oats.
  • There are no additional preservatives.
  • Low in fat, high in nutrients, and cholesterol-free.

The Bad

  • There is no sodium-free option.
  • You could come across oats-shell.
  • Gluten is present.
  • Gluten-intolerant people should avoid it.
  • You may substitute powdered oats for oat flakes.
  • When compared to Baggry and Quaker, the quality is low.

#3. Baggry’s White Oats 

  • Are you on the lookout for the finest oats available? As a result, Bagrry’s White Oats could be the ideal choice for you in this situation.
  • This Bagrry’s oats product includes 397Kcal of calories, 14.2g of protein, 66.0g of carbohydrates, 10.2g of dietary fiber, 8.5g of fat (Omega 3 & Omega 6), and other nutrients. It’s sugar-free, cholesterol-free, and free of artificial colors and preservatives.

Baggry’s White Oats

Bagrry's White Oats

The Good

  • They’re baked ahead of time, dried, then rolled and pressed.
  • Compared to rolled oats, oats are somewhat thinner.
  • Contains more protein and fiber than comparable brands.
  • For a 1 kg pack, the pricing is reasonable.

The Bad

  • There is no sodium-free option. This is not a gluten-free product.
  • There isn’t any zinc or magnesium.
  • Gluten-intolerant people should avoid it.

#4. Saffola Oats 

  • Saffola oats are an instant oatmeal cereal created in three minutes for breakfast or late snacks.
  • It keeps your stomach full, controls hunger cravings, and aids weight loss due to its high fiber and protein content. 

Saffola Oats 

Saffola Oats Rolled Oats Delicious Creamy Oats 100 Natural High Protein and Fibre Healthy Cereal

The Good

  • Snacking guilt-free has never been easier.
  • Preparation time is minimal.
  • Saturated fat and cholesterol levels are low.
  • Whole grain with a high fiber content may be eaten for breakfast or as a snack.
  • Provides a wide range of oat tastes.

The Bad

  • Only one important mineral is present: iron.
  • There isn’t any zinc or magnesium.
  • There is no sodium-free option.
  • It isn’t flake-shaped or steel-cut.

#5. True Elements Steel Cut Oats 

  • Steel-cut oats are generally better than rolled oats, and True Elements is the only brand on our list that offers them.
  • They are, without a doubt, composed of whole grain. 

True Elements Steel Cut Oats 

True Elements Steel Cut Oats 2kg Gluten Free Oats Breakfast Cereal Diet Food Oats for Weight Loss

The Good

  • Steel-cut oats are available.
  • Calcium, vitamin B3, and iron are all-important micronutrients.
  • Other brands have a lower protein content than this one.
  • Glycemic Index (GI) measures how quickly sugar is converted into (GI).
  • For added freshness, the water has been treated with nitrogen.

The Bad

  • This is not a gluten-free product.
  • There isn’t any zinc or magnesium.
  • It is more expensive than other brands of oats.
  • Gluten-intolerant people should avoid it.

#6. Patanjali Oats 

  • Patanjali is a relative newcomer to the oats market. On the other hand, Patanjali does not make oats; it sells them under its brand name.
  • It may have a high gluten level in certain conditions. 

Patanjali Oats 

Patanjali Oats, 500g

The Good

  • When compared to branded products, the cost is less.
  • The package is appealing as well as leak-proof.
  • Protein, carbohydrates, and good fats are all present.

The Bad

  • There is no sodium-free option. This is not a gluten-free product.
  • Minerals that are required for survival are missing.
  • Only hand picked fruits are used in this recipe.
  • You may feel the grain skin when eating.
  • It doesn’t taste very nice.

Buying Guide Of Best Oats Brands In India 

When looking for the best oats brands in India, there are a few things to consider. We presented our viewpoint based on our study and expertise in this forum.

1. Sugar Levels

Oats are usually sugar-free. However, some of the finest oats in India on the market include 10-15 grams of sugar or brown sugar, maple syrup, cane juice, and even high fructose corn syrup. Before purchasing the finest oats in India, be sure to check the sugar content.

2. Synthetic Flavors

Check for artificial flavors in the finest cereals in India, such as Chinese, Italian, Veggie, Pav Bhaji, Pongal, and so on. They may delight your taste buds, but they don’t deliver much in the way of health advantages.

3. Gluten-free options

Choose gluten-free oats from India’s leading brands. Gluten protein is a protein combined with a relatively poor nutritional value. Gluten is mostly found in wheat and rye. It is harmful to one’s health.

4. List of Ingredients

Remember to look for whole grain oats in the ingredient list of the finest oats in India. Avoid buying quick oats since they are unhealthy. 

Frequently Asked Questions

Q1: Is Dalia the same as Oats?

Ans: No, Dalia and Oats are not the same things.

Q2: Is it healthy to consume oats daily?

Ans: Yes, oats are healthy, and you may eat them every day since they contain a potent soluble fiber called beta-glucan.

Q3: Is it true that quick oats are unhealthy for you?

Ans: Artificial salt, sugar, and preservatives are often included in instant oats.

Q4: What are the negative consequences of consuming oats?

Ans: In India, the finest oats are typically safe. However, it might induce bloating and intestinal gas in certain persons.

Q5: Is it true that oats are helpful for the kidneys?

Ans: Oats are generally beneficial to those with chronic renal disease.

Conclusion

As previously said, the best oats brands in India are the most popular guilt-free food. These are becoming more popular since they are both delicious and healthful.

Consume them with fruits and other seasonings. You should avoid masala oats since they include sugar, salt, and other preservatives. If you find this article useful, please forward it to your friends.